Monday 20 May 2019 (19:00 -21:00)
Open House is a gathering that provides a gentle introduction to mindfulness meditation, the Shambhala Buddhist teachings and our community.
It is an opportunity to learn sitting and walking meditation and engage in discussions about the application of teachings to everyday life from fabulous Shambhala teachers including Sakyong Mipham Rinpoche, Chogyam Trungpa Rinpoche and Pema Chodron.
If you are planning to visit Open House for the first time you are invited to arrive 15 minutes early at around 6.45pm to spend time with our meditation guide who will introduce you to meditation practice and Shambhala before the program commences at 7.00pm.
Join us remotely using Zoom
We are exploring the use of Zoom software (like Skype) to allow people to join us remotely. Using Zoom is pretty straight forward, you simply click on this link https://zoom.us/j/671305477 at around 6:45 pm Adelaide time and Zoom will ask you to install some software which will be your interface with the rest of us meeting at the Quakers Meeting Room.
A typical Monday evening program includes:
Brief welcome followed by sitting meditation (7:00pm)
Reading or video teaching...followed by contemplation, response and discussion
Catch-up time including light refreshments and close around 9:00pm
THE DHARMA—the Buddha’s teaching—is about letting go of the story line and opening to what is: to the people in our life, to the situations we’re in, to our thoughts, to our emotions. We have a certain life, and whatever life we’re in is a vehicle for waking up.
Often we hear the teachings so subjectively that we think we’re being told what is true and what is false. But the dharma never tells us what is true or what is false. It just encourages us to find out for ourselves. However, because we have to use words, we make statements. For example, we say, “The everyday practice is simply to develop complete acceptance of all situations, emotions, and people.” That sounds like to do this is what’s true and not to do this would be false. But that’s not what it means. What it means is that we could find out for ourselves what is true and what is false.
Try to live that way and see what happens. You’ll come up against all your doubts and fears and hopes, and you’ll grapple with that. When you start to live that way—with that sense of “what does this really mean?”—you’ll find it quite interesting. After a while, you forget that you’re even asking the question. You just practice meditation or you just live your life, and you have insight—a fresh take on what is true. Insight comes suddenly, as though you’ve been wandering around in the dark and someone switches on all the lights and reveals a palace. It’s been there all along. It feels as if we’ve discovered something that no one else ever knew, and yet it’s completely straightforward and simple.