Monday 16 November 2020 (19:00 -21:00)
Friend's Meeting House, North Adelaide
Open House is a gathering that provides a gentle introduction to mindfulness meditation, the Shambhala Buddhist teachings and our community.
It is an opportunity to learn sitting and walking meditation and engage in discussions about the application of teachings to everyday life from fabulous Shambhala teachers including Sakyong Mipham Rinpoche, Chogyam Trungpa Rinpoche and Pema Chodron.
If you are planning to visit Open House for the first time you are invited to arrive 15 minutes early at around 6.45pm to spend time with our meditation guide who will introduce you to meditation practice and Shambhala before the program commences at 7.00pm.
Join us remotely using Zoom
We are exploring the use of Zoom software (like Skype) to allow people to join us remotely. Using Zoom is pretty straight forward, you simply click on this link https://zoom.us/j/926151568 at around 6:45 pm Adelaide time and Zoom will ask you to install some software which will be your interface with the rest of us meeting at the Quakers Meeting Room.
A typical Monday evening program includes:
Brief welcome followed by sitting meditation (7:00pm)
Reading or video teaching...followed by contemplation, response and discussion
Catch-up time including light refreshments and close around 9:00pm